| |
| |
|
All about Acne |
|
|
|
8 Simple Steps for Treating Adult Acne
The number people over 30 needing acne treatments has climbed to the extent that a report published in Journal of the American Academy of Dermatology recommends raising the age for insurance coverage of the acne drug tretinoin to at least 40. The authors of the report, Drs. Steven Feldman and Alan Fleischer, dermatologists at Wake Forest University Baptist Medical Center, add that many insurance companies refuse to pay for tretinoin prescriptions for patients older than 25. Even if your insurance company leaves you to fend for yourself, you still have options for freeing yourself from acne and wrinkles. At first, coping with acne and wrinkles may seem like a cosmetic catch 22. Do you dry your skin with acne cleansers containing benzoyl peroxide and salicylic acid, and worsen your wrinkles? Or, do you smear on the moisturizer to smooth the wrinkles, but cope with the zits brought on by the extra oil? Before you get frantic, ask yourself a series of questions. Adult acne may be the result of hormonal flunctuations triggers by diet, stress or your environment. 1. Are you regular? About 70% of your immune system is located in your intestines. If this area is blocked with waste, your immuno-defenses are down. So, instead of waste leaving your body via the rectum, it chooses to leave through the skin. Waste leaving the skin can cause an infection that presents itself as acne. 2. Are you tense? Tension likewise reduces the vigor of the immune system. Take a few deep breaths throughout the day to calm your body. Take a long walk in the fresh air to wind down. 3. Are you eating all the nutrients you need? Cases of acne have been improved with consuming foods containing zinc, essential fatty acids, vitamin A and a host of other nutrients. All of these vital nutrients are available in leafy green vegetables, fruits and olive oil. 4. Are you constantly thinking about a personal issue that you have not addressed? Not resolving personal issues creates conflict and tension in the body. Again, these issues most be addressed to avoid undue stress within the body. 5. Are you exercising everyday? Exercise reduces stress and gives you an opportunity to subconsciously contemplate challenges that you may be facing. Physical activity also keeps your muscles and intestines toned, which keeps encourages regularity. 6. Are you changing your pillowcase frequently? Using a dirty pillowcase aggravates an acne condition. Your face naturally secretes oils during the night. These oils are sticky. So if you pillowcase if dirty, you are allowing your face to collect extra waste during the night, which could further clog your pores. 7. Have you moved recently or are you changing your job/career? New demands or feelings of lose can sometimes accompany change. Transfer these emotions into something constructive by writing in a journal or envisioning how these changes are going to benefit you. Find comfort in these changes and opportunities for new beginnings. 8. (Women) Do you also experience excessive facial hair growth and erratic periods? Conditions such as acne, excessive facial hair, and erratic periods could indicate an androgen disorder or other underlying hormonal imbalances. Your doctor can provide you with a series of endocrine tests to ascertain your hormone levels and what corrective actions you should take. Ricardo Azziz, M.D, who serves as Chair of the Department of Obstetrics and Director of the Center for Androgen-Related Disorders at Cedars-Sinai Medical Center, estimates that 80 percent of women with excessive androgen levels suffer from an endocrine disorder called polycystic ovary syndrome (PCOS). Dr. Azziz adds that women with PCOS often have insulin resistance and are at increased risk for developing Type II diabetes, hypertension and heart disease. Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include "Acne Messages: Crack the code of your zits and say goodbye to acne" (ISBN: 0974912204) and the upcoming work "Skinny Fat Chicks, Why we're still not getting this dieting thing" (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit http://www.Noixia.com
MORE RESOURCES:
Acne - Google News |
|
|
|
RELATED ARTICLES
Natural Acne Treatment Apart from physician's medications, Acne can also be treated very effectively by using natural methods. Conventional treatments for acne have been proved usually quite successful. Acne - What Causes It? Many individuals suffer from acne, not just adolescents. Acne is caused by normally occurring bacteria, Propionibacterium acnes. Slash Your Acne Supplement Expenses with Food Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty or acne. Lydia religiously uses three herbs to keep her skin clear and she's always on the prowl for supplements to augment her health. A Bumpy Ride Towards Aging Picture this; the snow-white clear skin that you have been proud of since your teen years has suddenly poofed into a wicked witch's warty face upon reaching the age of 30! "Acne, at my age?" This is often the distressed statement of pockmarked men and women in their 30's to 40's afflicted with adult acne.This problem is surely not the work of a vengeful sorcerer. Accutane Side Effects: Should Depression Be A Concern? Medical professionals and acne-pestered adolescents have no doubts about the effectiveness of the severe acne drug isotretinoin. It's the looming possibility of side effects such as depression and fetal damage that makes people uneasy when considering using this medication. Acne Treatment: 7 Things You Must Know! Let me ask you this.. Popping Pimples - Is it worth it? Everyone, it seems, has a different opinion on popping pimples, and for every magazine article you find that urges you to keep your hands away, you'll find another that says it's no big deal. And when you have a huge quivering mass on your nose that seems as though it's threatening to take over your whole face, popping that pimple can seem like the best way to get rid of the thing. Acne Skin Savers Your Mom Never Told You About Undoubtedly your mom told you about the straw that broke the camel's back, but did she fill you in on the dirty deed that brought the zit to life?Your skin is one of the most sensitive and responsive organs of the human body. As such, the skin responds to every touch and thought you experience. How Mental Attitude and Digestion Affect Acne Mental attitudeAcne is an expression of toxins in the body that are not being released through normal channels of elimination, so they come out through the skin. Since mental attitude and thoughts cannot be separate from the body, thoughts and feelings are also being expressed as acne. Back Acne Havoc If you are between 10 to 40 you have great chances of getting back acne. People use different terms to refer to back acne, some of them are bacne and zits. Do Roasted Peanuts Cause Acne? Many people wonder what the active cause for acne to occur on an individual really is a result from and some folks even attribute it to roasted peanuts. The truth is acne, zits and blackheads can be caused from a variety of reasons. Birth Control Pill for Acne There are quite a few prescription medications used to combat acne, but one of the most frequent choices for women is the use of a birth control pill for acne. This approach can be used with teenagers as well as adult women, but if you're a guy, you are out of luck. How to Use a Smoothie to Eliminate Acne, Improve Skin, and Keep Regular Fruit smoothies provide you a different way to eat fruits. Smoothies mixed with other ingredients and nutrients can serve as a way to clear your acne and provide nutrients to clear constipation. Treating Adult Onset Acne With Anti-aging Moisturizers The development of anti-aging alpha hydroxy acid moisturizers is promising a new approach for adult onset female acne. To date thousands of women nationwide have successfully used the anti-aging acne treatment from Niora®, Alpha Clear®. Home Remedy for Acne Home remedies have always been most preferred way to solve any kind of problem. It is because they are truly natural and reliable. What is Acne? What is acne? Acne is a term attributed to plugged pores, commonly known as blackheads and whiteheads, pimples, and even cysts or nodules, occur on the face, neck, chest, back, shoulders and upper arms. Follicles, often called pores, often get blocked with sebum (oil), which normally drains to the surface, and a bacteria propionibacterium acnes, begins to grow. Cover Up Skin Problems With Ease There are many acne treatment coverup products on the market that are flesh-tinted, for example concealer (or coverup), foundation and face powder which comes in two forms, loose or pressed.Powder is particularly useful for absorbing excessive oil build up throughout the daytime. Heres Your Acne Cure Harry Potter Even though Harry Potter's magic wand could not cure the acne breakout he and co-stars Rupert Grint, (Ron Weasley) and Emma Watson (Hermione Granger), are experiencing, their special effects man could. According to a leak posted by Thomas Crosbie Media, producers for Harry Potter and the Goblet of Fire had to "employ a special effects man to go through every frame clearing up their complexions. Acne Program - Step 10: Vitamins You Should Be Taking VitaminsHere are some of the vitamins and minerals you should be taking to help you get rid of acne.* B6, 25 - 150 mg in a B vitamin complex* B5 pantothenic acid, 500 - 1000 mg per day* Vitamin A (water soluble), 50,000 IU - take just before meals. Water and Sunlight Helps to Clear Acne Drink More WaterThe skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne.
|
| home | site map |
| tons-of-articles.com © 2006 |
